OES | Coaching & Training Plans For Athletes

In today’s athletic market, computers and the internet are providing many ways to help endurance athletes’ improve themselves. The training plans written and provided by OES utilize the power of the internet and use a software company called PeaksWare as the background interface between the coach and client.

Desire a plan that is personalized? The Elite Plan offers one-on-one contact with a coach. This level of coaching allows for the daily change of workouts to fit training into the athlete’s life. With the ability to customize the plan on a frequent basis the coach can shift the plan around to optimize the training for the athlete’s goals. Client initiated phone and e-mail contact with coach allows for movement towards improvement. During the initial consultation, coach and client determine goals and specific modes of training. Each month after, coach and client look at the month ahead to plan out the training with the end goals in mind. This takes the stress away from a life of “Can I meet my training goals with my busy work and family schedule?”

Plan includes:

Initial Consultation to determine structure of client program
Training Planning based on specific client goals
OES Training Manual
Unlimited E-mail and Phone Follow-Ups, client initiated
Use of online coaching and training log interface
- Access to the plan by username and password with all the options of the software available
- Nutrition planning
- Upload your training device with the Device Agent
- Keep a journal of your training and view graphs to monitor progress
Consultation Time (1 hour each month)
- Client and coach time together for use as client deems necessary

Elite Plan one month price for $160.00 Month to Month payment plan or discount available for 3 or more months paid in full. Coaching Start-up Fee of $75.00 applies to new clients of OES, $50 for an existing client. (?’s contact us)

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