In today’s athletic market, computers and the internet are providing many ways to help endurance athletes’ improve themselves. The training plans written and provided by OES utilize the power of the internet and use a software company called PeaksWare as the background interface between the coach and client.

Personalized Training Plan

Elite Plan coaching not for you? Want structure with just a little coaching worked in? This is the plan for you. We’ll sit down with you for an initial consultation to go over details like: goals, schedules you keep and modes of training you’re seeking and design your plan based solely around you. Priced on a weekly basis, with payment in full for the completed plan, you will have a structure that takes you from present to future with the main goal in mind, improvement. Whether you sign up for just a month or a complete year of training this plan will be built for you with more money left over for the toys you desire.

Plan Includes:

  • Initial Consultation to determine structure of client program
  • Training Planning based on specific client goals
  • OES Training Manual
  • Limited E-mail and Phone Follow-Ups, client initiated
  • Use of online coaching and training log interface
    • Access to the plan by username and password with all the options of the software available
    • Nutrition planning
    • Upload your training device with the Device Agent
    • Keep a journal of your training and view graphs to monitor progress

Personalized Training Plan one week price for $21.00 (minimum 4 week purchase)
Coaching Start-up Fee of $75.00 applies to new clients of OES, $50 for an existing client.
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OPTIMIZE ENDURANCE SERVICES - mobile coaching, testing and training for the endurance and recreational athlete Rob Lockey, CSCS, ACSM/HFI . USA Cycling L2 Certified Coach ph: 303.356.9893 . e: rob@optimizeendurance.com

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