Whether you’re a seasoned pro of endurance sports or just looking to improve yourself, Optimize Endurance Services is able to help you achieve your goals. OES provides one-on-one consultations and training plans with a variety of tests like lactate threshold and resting metabolic rate. The coaches not only have degreed backgrounds, they also participate in the sports they coach and in continuing education for up-to-date certifications. Please take some time to search around the website and contact us if you have questions. Remember we are structured around the concept of being mobile, which means our services can Optimize your time.

New mailing address for OES
Please note tht the mailing address for OES has changed to PO Box 344 Indian Hills, CO 80454.

'10 Racing season is underway!

FAQS | Team Page
The OES/BikeSource MTB team page is available to view and you can track our progress as we head into our third season. Look for great things from the team this year! Check out our great sponsors and link to their websites for great products.


  Training Rides

Take a look at the training rides calendar and come join us for a ride. Route for the day as well as start and ride times posted.

Testing/Coaching Prices
Click on the Plans tab to look at the coaching services including new General plans and use the Testing tab to see information on testing services/prices. Contact us for questions or to make an appointment.

  OES Products for Purchase

OES products now available for purchase. We have a selection of jersey's, bibs, shorts, jackets, hats and water bottles and more. View and purchase the products here.

Training Articles
Take a look at the updated articles about training here.

Triple Bypass 2010 

FAQS | Training Plans

Triple Bypass Training Plans are available for purchase. Choose between 25 and 15 week plans as well as Beginner and Experience. Be sure and join OES for free training rides to prepare for the Triple Bypass. Rides Planned for three weekends in June 6/20/27 2010, contact us to get on the e-mail list for more information to be sent out. Route maps available from the training rides calendar.

Ride the Rockies 2010
FAQS | Training Plans
OES is the supplier of RTR training for 2010 plans designed with the RTR rider in mind, we have FREE plans as well as plans for purchase. Check back soon for more information and the launch of the 2010 RTR website.




 

 

 


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OPTIMIZE ENDURANCE SERVICES - mobile coaching, testing and training for the endurance and recreational athlete Rob Lockey, CSCS, ACSM/HFI . USA Cycling L2 Certified Coach ph: 303.356.9893 . e: rob@optimizeendurance.com

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