Adam Fivehouse
Adam Fivehouse is a student at Metropolitan State College of Denver completing his degree in Human Performance and Sport. The degree includes an emphasis in Adult Fitness and Exercise Science. Prior to attending Metropolitan State, Adam obtained a B.S. in Business Administration with an emphasis on business management from Colorado State University.
His interest in human performance and coaching stems from a lifetime of participation in sports and his love of physical competition. From years of playing soccer as a child, to being a five sport athlete in high school and up through his continued participation in collegiate cycling, Adam has always strived to perform at the highest level his abilities would allow. His career goal is to help other individuals to do the same.
During his internship with Optimize Endurance Services, Adam will be working closely with the OES staff to assist clients with obtaining their performance goals.
On Coaching
“I can’t promise that you will win the Tour de France but, I will provide you with the tools and information needed to help you compete at your best. Whether that be winning a race, setting a new personal best or finishing a local charity ride, we will work together to achieve your goals.”
Hobbies
Adam enjoys cycling, running, hiking and all of the other outdoor activities that Colorado has to offer. He also enjoys spending time with his friends, family and his girlfriend, Shauna.
Certifications
• Currently completing his USA Cycling LIII Coaching Certification
• Working towards certification through the American College of Sports Medicine
• American Red Cross (CPR-AED)
Athletics
Adam has competed on the road for Colorado State, Metropolitan State and the Primal Racing Team. As a member of Primal, he and his teammates have won the title of Best All-Around Team three years in a row through the American Cycling Association. For 2011, he will be focusing on the SRAM Tour of the Gila and the Steamboat Stage Race as well as competing in many other local road races.
Contact Adam Fivehouse
OPTIMIZE ENDURANCE SERVICES - mobile coaching, testing and training for the endurance and recreational athlete Rob Lockey, CSCS, ACSM/HFI . USA Cycling L2 Certified Coach ph: 303.356.9893 . e: rob@optimizeendurance.com